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Enhancing long-term health and well-being

So Inspired Fitness

So Inspired Fitness (est 2007), enables Howick women and mums to refine and enhance long-term health, through a bespoke combination of exercise, nutrition, positive attitude and lifestyle strategies.


As part of the So Inspired Crew in Howick, you will thrive from our fun and welcoming beach / private boutique studio settings. All sessions are available in person, online and recordings if you miss out. You will enjoy our friendly presence, on-going support, fitness and healthy eating challenges and encouragement from Sarah Parry, Master Trainer and Pilates Coach, as well as your fellow So Inspired Crew members.  

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What we do

About Me

Kia Ora and welcome to So Inspired Fitness! I am Sarah Parry a qualified Master Personal Trainer with The Australian Institute of Fitness and Pilates Instructor with internationally recognised STOTT Pilates.


So Inspired Fitness is a community of East Auckland women, most of whom are mums, who strive to support each other through their fitness and wellness dreams. We often train at the beautiful Cockle Bay beach, Shelly Park Primary under cover (wet weather) or at my boutique home studio,

I have a Pilates Reformer machines and  Pilates equipment, kettle bells, boxing bag, sparing gear, cable weights variety of resistance options just to mention a few. Combined with a talent for VIIT (varied intensity interval training) programme design to help you achieve the strong and healthy body you deserve.


I am also trained on the Reformer, Pre/post natal Pilates, Posture realignment, Advanced level Pilates, Rehabilitation, Knee / Back lumbo-pelvic stability function. World class education and injury safe methodology are my forte. I offer an effective Revival clean eating nutrition and lifestyle enhancing system to help you with achieving your fitness dream! 



Sarah x

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About Me
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Sarah's Boot camp classes are the best! Working out with a bunch of friendly and like minded people often in the most beautiful outdoors surrounds (the beach) is amazing. Sarah is supportive, encouraging, knowledgeable, positive and focused. She changes up every single session to give you a huge variety in your workouts. Sarah encourages you and pushes you to dig deeper and train harder. The online support, eating and exercise challenges are all extras included that add incredible value and guidance to improving your over all health and well being. I highly recommend Sarah Parry/ So Inspired Fitness!!!! 400x better than any gym or group fitness classes I have ever attended.

Lisa Monk 

Client Testimonials

Get in Touch


Mobile: 0211376963

Cockle Bay, Auckland 

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