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Enhancing long-term health and well-being

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So Inspired Fitness

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So Inspired Fitness (est 2007), enables Howick women and mums to refine and enhance long-term health, through a bespoke combination of exercise, nutrition, positive attitude and lifestyle strategies.

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So Inspired Fitness is a community of East Auckland women, most of whom are mums, who strive to support each other through their fitness and wellness dreams. We often train at the beautiful Cockle Bay beach, Shelly Park Primary under cover (wet weather) or at my boutique home studio,

I have a Pilates Reformer machines and  Pilates equipment, kettle bells, boxing bag, sparing gear, cable weights variety of resistance options just to mention a few. Combined with a talent for VIIT (varied intensity interval training) programme design to help you achieve the strong and healthy body you deserve.

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As part of the So Inspired Crew in Howick, you will thrive from our fun and welcoming beach / private boutique studio settings. All sessions are available in person, Virtual options are included if you miss a session. You will enjoy our friendly presence, ongoing support, fitness and healthy eating challenges, and encouragement from Sarah Parry, Master Trainer and Pilates Coach, as well as your fellow So Inspired Crew members.  

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What we do

About Me

Kia Ora and welcome, I am Sarah Parry. I am a busy wife and Mum of two young sons and run my small local business for 17 years.

 

I am a qualified Master Personal Trainer with The Australian Institute of Fitness and Pilates Reformer and Mat Pilates Instructor with internationally recognised STOTT Pilates. I had the extraordinary experience of being selected to present a Pilates Reformer on TV and designing the exercise program was a highlight. An exciting unforgettable moment was running for the Asics advert filmed in Auckland. Meeting the athletes from around the world who also featured was wonderful! Check it out​

 

I love the outdoors and helping people enhance their health and wellness through body movement and a full wrap-around approach using nutrition as our medicine. 

Sarah x

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About Me
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Sarah's Boot camp classes are the best! Working out with a bunch of friendly and like minded people often in the most beautiful outdoors surrounds (the beach) is amazing. Sarah is supportive, encouraging, knowledgeable, positive and focused. She changes up every single session to give you a huge variety in your workouts. Sarah encourages you and pushes you to dig deeper and train harder. The online support, eating and exercise challenges are all extras included that add incredible value and guidance to improving your over all health and well being. I highly recommend Sarah Parry/ So Inspired Fitness!!!! 400x better than any gym or group fitness classes I have ever attended.

Lisa Monk 

Client Testimonials

Get in Touch

Email: sarah@soinspiredfitness.com

Mobile: 0211376963

Cockle Bay, Auckland 

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