Women’s Outdoor Beach Camp
Beginner-Friendly Fitness at Cockle Bay

Feel stronger, healthier and more energised in a supportive space designed especially for women.
With 19+ years of Beach Camp experience at Cockle Bay, every session is carefully guided to help you build strength safely, improve fitness and create lasting healthy habits, no matter your starting point.

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I design my classes to ensure you receive personalised attention, clear technique coaching and support for past injuries or limitations.
You’ll never feel like just another number — only encouraged, welcomed and supported

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Each term, I run a structured program (usually 10 weeks during term time, with occasional 6-week intensives) designed to reset your fitness, boost energy and build sustainable habits, with full support every step of the way.

 

Let’s talk about your wellness goals, and I’ll help you create a plan that works for your life.